FIND YOUR SOUL SIBLINGS
COMMUNITY-BASED HEALING & LIBERATION
Leveraging Dr. Kimberly Burdine’s experience in community programs within the educational and academic setting, the Soul Siblings Community employs a range of outreach methods to provide no-cost and low-cost wellness activities and engagement with BIPOC and white folx doing anti-racist work. Connect with us on social media for insights, interactive learning, exposure to other equity and justice in mental health resources and information about upcoming events.
Self-Care Soundbites
Could We Ever… UT Dallas CometCast
Dr. Burdine joined Danyelle and Ricoardo, of the Could We Ever podcast, to talk about whether we could ever destigmatize mental health concerns. Dr. Burdine is a staunch advocate for destigmatizing mental health and breaking down the barriers to accessible care for Black folx and People of Color.
Listen on Spotify, Apple Music, Anchor, Stitcher, Google, or Overcast. Read the transcript here.
Dr. Kimberly Burdine on the Could We Ever podcast discussing destigmatizing mental health concerns. Feb 5, 2020.
Comets Discuss: Maintaining Mental Wellness During the COVID-19 Pandemic
Dr. Burdine joined Danyelle of the Comets Discuss podcast to discuss maintaining mental health during COVID-19. They talk about some of the anxieties and concerns that arise with remote working and learning, and some self-care tips to help cope.
Listen on Spotify, Apple Music, Anchor, Google, Soundcloud, or Overcast. Read the transcript here.
Dr. Burdine, speaking with Danyelle of Comets Discuss, on maintaing mental health during COVID-19. April 15, 2020.
PROGRAMS COMING SOON
Soul Siblings Group Therapy
Many of the experiences that impact our mental health happen in community. Healing in community can be a powerful form of growth and provide us with opportunity to address unresolved concerns in real time. Group therapy is beneficial because you get the experience of community with a trained therapist "in the room", so to speak. Combine all these benefits with the added bonus of experiencing this with other Black, Indigenous, People of Color (BIPOC), and you have Soul Siblings Therapy. This group takes time to build, so once we have the interest of several BIPOC we can offer it.
Soul Siblings Accountability Meet-Ups
Similar to some of the benefits of group therapy, we can learn and grow in our mental health, wellness and survival when we have the accountability of other folx who have similar goals. Our community invites folx together throughout the year to create learning opportunities in our Soul Siblings Accountability spaces. Follow @drkimburdine on Instagram, Facebook & Twitter to stay in the know about these opportunities. We also determine accountability topics through our social media following and engagement, so be sure to "like" and comment on our posts.
Join Dr. Burdine on Social
New Resources for Growth & Learning on Instagram
Accountability Building & Real Talk on Twitter
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RT @surlybassey: one of the small reasons this shit keeps happening is because a large swath of this country would rather believe Am… https://t.co/0yrGlNBYYk -
RT @LalahDelia: Sending love to your nervous system.
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RT @drthema: Give yourself and others compassion for the diverse ways we experience and express grief. Whether you are weeping,… https://t.co/OXWcKDIpG5